services
Live
Events
Sign up to attend my in person events, live webinars, which explore different strategies for better connecting the mind & body to enrich our everyday lives.
Imperfect practice for an imperfect world
June 5 · 3-5 pm at hartford sweat
In - person or zoom
$45
Online
Courses
Get access to multi-class courses that ladder up to specific focuses and goals.
Courses Coming Soon
If you’re looking to begin or deepen your wellness journey, keep an eye here for courses that will tap into holistic practices that will help you honor your true spirit.
TBD
1:1 Coaching
Get a personalized plan and regular check-ins to help you reach your goals.
Weekly Sessions
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.